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AWAKEN FITNESS IS

BUILT DIFFERENT

Awaken Fitness is your guide to shattering limitations not just physically, but mentally and spiritually as well. Recognizing that each individual is composed of the body, mind, and soul, our mission is to train and elevate all three aspects.

In a world where obesity, anxiety, and depression are on the rise, disconnection has become a prevalent issue—people distancing themselves from the world, their peers, and most importantly, from their own selves.

At Awaken Fitness, we're committed to putting an end to this trend by harnessing the most powerful medicine in the world 🌎...EXERCISE! 🏋🏻‍♀️

Through exercise, the body unleashes natural chemicals that surpass the effects of any medication on the market, and the best part? It's all natural! Join us in rediscovering the holistic benefits of fitness and reclaim your connection to a healthier, more vibrant life.

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I firmly believe in the uniqueness of every individual, necessitating a personalized approach to their fitness journey. As your dedicated trainer, we will adopt a holistic approach to health and fitness, considering not just physical well-being but also mental health, nutrition, and overall wellness.

Tailored to meet your distinct needs and aspirations, my programs and challenges are crafted for individual success. I am committed to pushing you not only physically but also inspiring positive changes for sustained long-term health. Together, let's embark on a transformative journey towards a healthier and more fulfilling lifestyle.

HOW DOES IT WORK?

BODY 🤸🏻‍♀️: Through a balanced blend of proper nutrition and a dynamic fitness regimen, we're here to deliver the results you've been longing for. We understand the challenges of juggling long, stressful lives, where working out can feel like just another chore. At Awaken Fitness, our workouts are not only effective but also enjoyable, constantly evolving with an infusion of fun, creativity, and just the right amount of challenge. I equip you with the tools necessary to sustain your hard-earned results long after you complete the program—because this isn't just a program; it's a lifestyle change.

MIND 🧠: Knowledge is power, and with informed workouts and healthy living strategies, I am committed to educating you daily. Providing valuable tips and tricks, my goal is to lay the foundation for you to evolve into a better version of yourself. Remember, your mind is a key player in this journey. I want your self-esteem to soar, helping you feel confident and comfortable in your own skin.

SOUL 🧘🏻‍♀️: We all need a helping hand and a supportive community. Finding motivation and inspiration can be particularly challenging when breaking old habits and forming new ones. That's where I come in—to provide the unwavering support and guidance you need to stay focused and accountable on your fitness journey. This isn't just a job for me; it's my passion, and I'm here to help YOU every step of the way!

We strive to provide a simplified, realistic, and sustainable approach for you to achieve your health and fitness goals. Our aim is to facilitate a holistic transformation, ensuring that your success radiates across every facet of your life.

PURPOSE &PASSION

Awaken Fitness 

motivates you to exceed yesterday's self by just 1%. Our foundation stems from a deep passion to provide busy professionals with a simplified, realistic, and sustainable path towards achieving their health and fitness goals. We're dedicated to fostering a viable and holistic transformation, ensuring that success resonates in every facet of your life.

 

Services

General Membership

  • Access to Personal Fitness App 

  • Programed/custom Workouts 

  • Meal Tracking

  • Daily Motivational Quotes

  • 15% off your purchases from the AF Shop

 

Month t0 Month - $100

3 Month Commitment - $250

6 Month Commitment - $500

Annual Commitment - $900

Group Training

  • General Membership Access

  • semi private training with me

  • 2-3 people max per session

  • In Person only 

2 Private sessions per week + unlimited classes $300 per month

3 Private sessions per week + unlimited classes $400 per month 

Group Classes

Join my group classes, 3 days a week for various workouts that are sure to help you reach your goals. Booty days, Full body, strength and conditioning. 

Monday Night: 5:30PM; 6:45PM; 8:.00PM

Wednesday Night: 5:30PM; 6:45PM; 8:00PM

Thursday Night: 5:30PM; 6:45PM; 8:00PM

 

Drop in rate (single class) - $20

5 Classes (30 day expiration) - $80

10 Classes (30 day expiration) - $160

20 Classes (60 day expiration) - $320

Follow MY Workouts

While I have a way of training my clients, I train myself a bit differently, Want to follow along and give it a  go? Click on the link below and check out the program: Unconventional Workouts. 

7 day Free Trail 

Weekly Access - $10.00 

Personal 1:1 Training

  • General Membership Access

  • one on one personal training with me.

  • In Person or Virtual 

First session - FREE

Pay per session $40

Book 10 Sessions (30 day expiration) - $420

In Person Specials:

2 Private sessions per week + unlimited classes $200 per month

3 Private sessions per week + unlimited classes $300 per month 

Self Paced Programs

Programs vary from Landmine, Steel Mace, and Kettle Bells. 

Program Access - $45

OTHERS VS. AWAKEN FITNESS

In a fitness landscape crowded with options, Awaken Fitness stands out by offering a holistic approach that transcends conventional training. While others focus solely on physical fitness, we elevate the experience by addressing mental well-being, nutrition, and overall wellness. Our personalized programs go beyond generic routines, ensuring tailored solutions for every individual. Unlike one-size-fits-all alternatives, Awaken Fitness provides a dynamic and engaging journey, constantly evolving to meet unique needs and goals. Join us in redefining fitness as a comprehensive and transformative lifestyle, where your success is not just a goal but a guarantee.

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Still Have Questions or Doubt?

BECOME AN AWAKEN WARRIOR 

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GRAB YOUR AF GEAR TODAY! 

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