CUSTOM PROGRAMS

unlock your potential - lets start today!

Welcome to our customized programs designed to help you achieve your personal goals! If you're looking to shed those post-baby pounds, prepare for a lift, or simply get into the best shape of your life, we're here to support you every step of the way.

Once you fill out a new client application, I will review it and connect with you to start building your custom workout program.

Let's work together to make your fitness journey a success!

WHY AWAKEN FITNESS?

Customizable Plans (6 to 12 weeks): Tailored to your specific goals.
At-Home or Gym-Friendly: Choose the workout environment that suits you best.
Easy-to-Follow: Simple, application-based plans for seamless execution.
Video Demonstrations: Visual guides for every exercise to ensure proper form.
Weekly Check-ins: Stay on track with personalized progress updates.
Exclusive Discount: Get a special code for discounts on all AF gear.

Let's Go