
LOCAL TRAINING

IN ORDER TO PROVIDE THE BEST SERVICE TO ALL OF MY CLIENTS,
CHECK THE SCHEDULE IF YOU DON'T SEE A TIME THATS OPEN
BOOK A SESSION AND I WILL LET YOU KNOW AS SOON AS POSSIBLE IF SPOTS OPEN UP AT DESIRED TIME!
Health Consultant

In-person personal training is a pretty awesome deal!
I will guide you through a personalized one hour workout based on your skill set.
What you are capable of doing but at the same time pushing you to limits you didn't think were possible. I will cater to your injuries (if any) and make sure our time is optimal by giving you the information, resources and tools you need to become confident and strong af.
You will start to realize that your habits will change by the things I teach and implement
into your routine. I will have YOUR GOALS In mind as we meet weekly, we will be doing
weekly check-ins, weigh-ins, and a mental check-in.
If you have wanted to do personal training with me then
let's get to it WARRIORS!
I have clients from all shapes and sizes with any difficulty level.
From beginner (of never stepping foot in a gym) to advanced (working out for years and
hitting plateaus or maximizing their training.)
I'm here to keep you motivated DAILY and provide YOU with coaching and personalized
workouts.
I'm here to keep you accountable and to help reach YOUR goals!
You will be provided access to the AWAKEN Fitness app for workouts, nutrition coaching,
and accountability to ensure you reach your HEALTH & FITNESS goals! I think this is what
sets me different from a lot of other trainers.
.
1:1 TRAINING
COUPLES TRAINING SESSION
GROUP SESSION
3+ PEOPLE
AWAKEN FITNESS is great because you are held accountable DAILY.
With Expert coaching and support constantly YOU CAN'T FAIL.
As well as a complete nutrition coaching and guide weekly
(including macronutrient breakdown and a meal plan).
Through my Awaken Fitness app, alternative exercises and adjustments as necessary, and consistent support. Workouts will be customized to cater to your schedule.
For optimal results make sure you are following a fitness and nutrition plan that I provide!

YOU WILL ALSO HAVE ACCESS TO THE AWAKEN FITNESS APP!
THIS INCLUDES:

INSTRUCTIONAL VIDEOS FOR EACH EXERCISE

CUSTOM NUTRITION PLANS
DAILY MOTIVATIONAL QUOTES
COMMJNITY OF WARRIORS SUPPORTING YOU!
CUSTOM AND PERSONALIZED FITNESS PLANS

SMART WATCH INTEGRATION , TRACK EACH WORK OUT

MONTHLY CHALLENGES
UNLIMITED DIRECT MESSAGES WITH ME!