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ONLINE PROGRAMS

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Join other Clients Who Have Found Success Training With AWAKEN FITNESS From All Over The World!

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Customized Personal Online Programs

 

Are you looking for a customized program to meet your fitness goals? Or are you just looking to spruce up your home or gym workouts? 

 

I have a program that will work for you! 

If you have any further questions check the FAQ page or if don’t feel that any of these packages will help you, please

 CONTACT ME  and let's work something out for you!

IN ORDER TO PROVIDE THE BEST SERVICE TO ALL OF MY CLIENTS,
I ONLY TAKE A CERTAIN NUMBER OF CLIENTS AT A TIME PER PROGRAM,
APPLY  AND I WILL LET YOU KNOW AS SOON AS POSSIBLE IF THERE IS A SPOT OPEN! 

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HAVE A TRAINER IN YOUR POCKET!

I will customized and build a PERSONALIZED workout and nutrition plan that is catered to specifically YOU and YOUR GOALS.

 

We  ALL need support and accountability frequently especially with the world 🌎going through the pandemic. 

I will coach you through the APP! Something that always seemed too good to be true. I will help you make the necessary changes as needed along the way.  FROM ANYWHERE AROUND THE WORLD 

 

I will hold you personally accountable to your workouts and nutrition and continue to advance your workouts to ensure you reach your fitness goals even from a far. 

Im here to see you succeed and I want you to become 

STRONG AF

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Not Too Sure About Online Training And If It's Right For Me...

I get it! You might be on the fence about doing online training and a little skeptical about it.

BUT...

let's break it down and just do some simple math.

Face to Face training can get expensive. Trainers can charge from $60-$250 per hour. Add 3 sessions a week and that's $720 a month!

With online training and these programs, not only are they less expensive and more affordable but they will keep you more accountable throughout the week. 

You are still getting the benefits of having someone right by your side cheering you on as you reach your health and fitness goals.

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INTERESTED?

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Customized Personal Online Programs

You Also Get:

Instructional Videos for each exercise

TRACK YOUR PROGRESS

Unlimited In-App messaging with Joel

WORKS WITH YOUR APPLE WATCH, FITBIT AND MYFITNESSPAL

These plans are great because as I said before, you are held accountable DAILY.

With Expert coaching and support constantly YOU CAN'T FAIL.

Depending on the program and package you also get a complete nutrition coaching

(including macronutrient breakdown and a meal plan).  

All of my online coaching packages offer unlimited text messaging with me through my Awaken Fitness app, alternative exercises and adjustments as necessary, and consistent support.  Workouts will be customized to cater to your schedule.

 

These plans also include either a group or one-on-one coaching call with me depending on the program you choose to check-in on progress and adjust training/nutrition as necessary to ensure optimal results from your plan.

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26 WEEK CUSTOM
WEIGHT-LOSS PROGRAM

This program is designed for those looking to lose weight in the fastest, most efficient and sustainable way possible

 
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CUSTOM NUTRITION PROGRAM

Not looking any Fitness help but need some help in the Kitchen? This program gives you the tools and customizes your meals to your liking in a healthy way 

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CUSTOM PERFORMANCE PROGRAM

This program is designed for those looking to enhance their physical performance or those looking to achieve an aesthetic physic

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LBD PROJECT

The Little Black Dress Project is on a MISSION to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman.

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30 DAY   METABOLIC   CHALLENGE

This program is designed for those looking to enhance their physical performance or those looking to achieve an aesthetic physic

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LEAN & CURVY PROGRAM

DISCOVER HOW TO SCULPT YOUR BODY, FEEL GOOD NAKED, ALL WHILE LEARNING THAT YOU CAN OBTAIN THE BODY OF YOUR DREAMS NATURALLY

IN ORDER TO PROVIDE THE BEST SERVICE TO ALL OF MY CLIENTS,
I ONLY TAKE A CERTAIN NUMBER OF CLIENTS AT A TIME PER PROGRAM,
APPLY  AND I WILL LET YOU KNOW AS SOON AS POSSIBLE IF THERE IS A SPOT OPEN! 

Still Have Questions or Doubt?

Well, you've got 3 options:

OPTION 1

You IGNORE EVERYTHING you’ve read so far and carry on as you are

You’re essentially saying that you give up.

 

You accept that you’re going to keep gaining weight, that your clothes are going to get tighter and tighter, that you’re ok with feeling embarrassed about the way you look…

 

That you’re ok accepting that a slow metabolism will always hold you back from reaching your goals…

OPTION 2

You decide to take action, but ON YOUR OWN.

When you choose this option you acknowledge that you’re “guessing” instead of using the proven systems…

 

Systems that have already helped women turn their hormonal weight gain around.

 

There’s a risk you’ll make things worse…

 

And waste time, money and effort trying to make it all work.

 

You could end up gaining more weight…

 

Your moods could get worse…

 

Your motivation could crash.

 

Honestly, I’m yet to see a woman who’s able to control their metabolism and hormones without expert help and guidance.

 

Because without the right guidance it can be a complex and lonely journey.

 

But hey, you’ve got my respect for trying…

 

However — I think it’s a mistake, when the answer to your problems is so close..

OPTION 3

You decide you’re “WORTH IT” and you INVEST in yourself, your future, and your health.

You discover how simple and enjoyable losing weight can really be — even with a slow metabolism

 

You avoid the common and painful mistakes many women make…

 

Your confidence starts to skyrocket as you actually like what you see in the mirror…

 

Clothes fit better…

 

Friends compliment your amazing new body and can’t get enough of your infectious positive energy…

 

And your partner looks at you like they did decades ago.

 

You feel energised, happier and more motivated than ever.

 

You start to do the things you love again, spending time with your family, playing sports with your friends and socialising more often — enjoying wine, cheese, platters, chocolate and more (without any guilt)...

 

Quite simply — you learn to love life again.

 

Because with our unique, enjoyable program, and expert coaches in your corner...

IT'S IMPOSSIBLE TO FAIL

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“When we strive to become better than we are, everything around us becomes better too.”

Paulo Coelho

DON'T WAIT BEFORE IT'S TOO LATE

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ARE YOU LOCAL?

BOOK A  SESSION

OR

BECOME A WARRIOR

ONE ON ONE'S, COUPLES, GROUPS

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