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CUSTOM PROGRAMS & TRAINING PLANS

  • Personal Power

    70$
     
    Valid for one week
    • 1 Hour, 1:1 training session
    • Train anywhere; in person or virtual options available
    • Flexible scheduling
  • The Fitness Formula

    70$
    Every week
     
    • Custom Personal Workouts
    • Train anywhere: in person or virtual options available
    • Application access to track progress and nutrition
    • Exercise library with videos
  • Instagram
  • TikTok
  • Pinterest
  • Youtube
  • Facebook
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