One-on-One (Face 2 face)
A One hour personal training session with me.
- 45 min45 minutes
- 60 US dollars$60
- At Home Gym
Do you need that accountability? Feeling lost in the gym or maybe your eating habits need a change up. With Training face to face you get motivation and encouragement not only during your workout session but through out the day! I will single handedly be motivating you on reaching your goals. I am not results driven, but process driven and I want to see you succeed. The road is difficult but oh so rewarding! We will focus on various exercises in order to burn fat and gain strength as well as teach you how to really take control back of your life. It's a mindset and we all just want to become stronger not just physically but mentally and spiritually too. A Holistic Approach to Health & Fitness Expert Coaching by Joel Leos, a leading fitness professional Customized Workouts suited to your bodies ability Customized Meal Plan Meal Guidelines Daily Accountability Daily Lessons with instructions on what to do VIP Accountability Group Daily Check-Ins Access to Fitness App Weekly Progress Report BONUS: The AWAKEN YOU Method BONUS: Fat-Loss Recipe's BONUS : Restaurant Hacks Equipment, towels, bathroom and water provided. Optional for Purchase: Energy Balls, Protein Shakes and Fresh Press Juices! Note: I work with all fitness levels. I curate and customize workouts to make you feel comfortable while meeting your fitness goals.