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BOOK A training session
TRAINING SERVICES OFFERED
Join other Clients Who Have Found Success Training With AWAKEN FITNESS From All Over The World!
How Can I Help?
Awaken Fitness offers different ways of training!
From online coaching programs to virtual training, nutritional programs and, if you're local, face to face training because at Awaken Fitness I truly want you to become the best version of yourself and help you in any way possible.
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Customized Personal Online Programs
Through your smartphone, tablet, or computer, I can help you become the best version of yourself!
These programs are designed for those looking to either lose weight, gain strength, lean and tone in the fastest, most EFFICIENT and SUSTAINABLE way possible!
I have different and affordable programs!
Coaching
LOVE FOOD AGAIN!
I break down your current way of eating in order to find a plan that works BEST FOR YOU!
No cookie cutter meal plans,
I know that each individual person is unique and different and I cater to each one by building a custom plan & I will help you uncover BETTER habits so you can have a healthy relationship with food and love your body and yourself again.
TRAIN VIRTUAL WITH ME
(FACETIME/ZOOM)
Train with me 1 or 2 times a week virtualIy and the rest of the week you will be provided w/ workouts to keep you accountable. Much like an in-person personal training session, I can help and guide you through personalized workouts and nutrition to ensure you don’t waste your time and YOU GET RESULTS.
(based on the equipment you have available and designed with YOUR GOALS In Mind.)
with AWAKEN FITNESS TRAINING
You Also Get:
Instructional Videos for each exercise
Unlimited In-App messaging - directly connecting you to me!
TRACK YOUR PROGRESS
SYNCS WITH YOUR APPLE WATCH, FITBIT AND MYFITNESSPAL
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