BOOK A training session
TRAIN WITH AF
Join other Clients Who Have Found Success Training With AWAKEN FITNESS From All Over The World!
How Can I Help?
Awaken Fitness offers different ways of training!
From online coaching programs to virtual training, nutritional programs and, if you're local, face to face training because at Awaken Fitness I truly want you to become the best version of yourself and help you in any way possible.
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Customized Personal Online Programs
Through your smartphone, tablet, or computer, I can help you become the best version of yourself!
These programs are designed for those looking to either lose weight, gain strength, lean and tone in the fastest, most EFFICIENT and SUSTAINABLE way possible!
I have different and affordable programs!
I break down your current way of eating in order to find a plan that works BEST FOR YOU!
No cookie cutter meal plans,
I know that each individual person is unique and different and I cater to each one by building a custom plan & I will help you uncover BETTER habits so you can have a healthy relationship with food and love your body and yourself again.
Coaching
LOVE FOOD AGAIN!
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TRAIN VIRTUAL WITH ME
(FACETIME/ZOOM)
Train with me 1 or 2 times a week virtualIy and the rest of the week you will be provided w/ workouts to keep you accountable.
Much like an in-person personal training session, I can help and guide you through personalized workouts and nutrition to ensure you don’t waste your time and YOU GET RESULTS.
(based on the equipment you have available and designed with YOUR GOALS In Mind.)
IN ORDER TO PROVIDE THE BEST SERVICE TO ALL OF MY CLIENTS,
I ONLY TAKE A CERTAIN NUMBER OF CLIENTS AT A TIME PER PROGRAM,
APPLY AND I WILL LET YOU KNOW AS SOON AS POSSIBLE IF THERE IS A SPOT OPEN!
AWAKEN FITNESS TRAINING
You Also Get:
Instructional Videos for each exercise
Unlimited In-App messaging with Joel
TRACK YOUR PROGRESS
WORKS WITH YOUR APPLE WATCH, FITBIT AND MYFITNESSPAL
ARE YOU LOCAL?
BOOK A SESSION
OR
BECOME A WARRIOR
ONE ON ONE'S, COUPLES, GROUPS
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Are You Still Not Sure?
Well, you've got 3 options:
OPTION 3
You decide you’re “WORTH IT” and you INVEST in yourself, your future, and your health.
You discover how simple and enjoyable losing weight can really be — even with a slow metabolism
You avoid the common and painful mistakes many women make…
Your confidence starts to skyrocket as you actually like what you see in the mirror…
Clothes fit better…
Friends compliment your amazing new body and can’t get enough of your infectious positive energy…
And your partner looks at you like they did decades ago.
You feel energised, happier and more motivated than ever.
You start to do the things you love again, spending time with your family, playing sports with your friends and socialising more often — enjoying wine, cheese, platters, chocolate and more (without any guilt)...
Quite simply — you learn to love life again.
Because with our unique, enjoyable program, and expert coaches in your corner...
OPTION 2
You decide to take action, but ON YOUR OWN.
When you choose this option you acknowledge that you’re “guessing” instead of using the proven systems…
Systems that have already helped women turn their hormonal weight gain around.
There’s a risk you’ll make things worse…
And waste time, money and effort trying to make it all work.
You could end up gaining more weight…
Your moods could get worse…
Your motivation could crash.
Honestly, I’m yet to see a woman who’s able to control their metabolism and hormones without expert help and guidance.
Because without the right guidance it can be a complex and lonely journey.
But hey, you’ve got my respect for trying…
However — I think it’s a mistake, when the answer to your problems is so close..
OPTION 1
You IGNORE EVERYTHING you’ve read so far and carry on as you are
You’re essentially saying that you give up.
You accept that you’re going to keep gaining weight, that your clothes are going to get tighter and tighter, that you’re ok with feeling embarrassed about the way you look…
That you’re ok accepting that a slow metabolism will always hold you back from reaching your goals…
IT'S IMPOSSIBLE TO FAIL
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“When we strive to become better than we are, everything around us becomes better too.”
Paulo Coelho
DON'T WAIT BEFORE IT'S TOO LATE
