Hello, I'm Joel!

Weight-loss Specialist / Personal Health Coach / Fitness Coach

DEDICATED TO MAKING A POSITIVE IMPACT ON LIVES THROUGH FITNESS

Unleash your inner athlete and awaken your potential at Awaken Fitness!

With over 14 years of experience, I've helped hundreds of clients achieve their fitness goals, from weight loss to bodybuilding success. As a Functional Movement Specialist, I create personalized programs designed just for you. My approach utilizes a variety of movement modalities, from:

kettlebells (offering a dynamic full-body workout)
animal movements (enhancing mobility and coordination)
steel mace flow (improving core strength and power)
and beyond.

I believe that fitness should be a dynamic and inspiring journey filled with both fun and challenges, and that philosophy is at the core of the experiences I provide.

Whether you're a fitness enthusiast or a beginner, Awaken Fitness can guide you to a healthier, more fulfilling life.

Ready to awaken your fitness potential?

Fill out the new client application and lets get your first session scheduled today!

HOW DOES IT WORK

BODY 🤸🏻‍♀️: Transform your body and achieve lasting results at Awaken Fitness!

We understand the challenges of juggling work and life, where exercise can feel like a chore. That's why we offer a unique approach. We combine high-intensity interval training, strength training, and more to create dynamic and effective workouts that are not only challenging but also enjoyable. We infuse our workouts with upbeat music, creative exercises, and a supportive community to keep you motivated and coming back for more. At Awaken Fitness, we equip you with the tools necessary to sustain your hard-earned results long after you complete the program—because this isn't just a program; it's a lifestyle change.

MIND 🧠: Knowledge is power, and with informed workouts and healthy living strategies, I am committed to educating you daily. Providing valuable tips and tricks, my goal is to lay the foundation for you to evolve into a better version of yourself. Remember, your mind is a key player in this journey. I want your self-esteem to soar, helping you feel confident and comfortable in your own skin.

SOUL 🧘🏻‍♀️: We all need a helping hand and a supportive community. Finding motivation and inspiration can be particularly challenging when breaking old habits and forming new ones. That's where I come in—to provide the unwavering support and guidance you need to stay focused and accountable on your fitness journey. This isn't just a job for me; it's my passion, and I'm here to help YOU every step of the way!

WHY STRONG AF STARTED

Breast Cancer has left an indelible mark on my personal journey, making it a deeply meaningful cause for Awaken Fitness.

It claimed not just my wife, Amanda, but also another cherished companion, my dog Layla. Amanda epitomized the strength, confidence, intelligence, determination, independence, courage, and overall badassery of women. A Master Sergeant in the Army with 17 years of service as a Chemical Biological Radiological Nuclear Specialist, she paved the way for future women in the military. Amanda's brilliance, humility, and down-to-earth nature left an enduring impact. Even in the face of her diagnosis, she approached it with resilience, questioning and researching, even stumping doctors with her knowledge of clinical trials. A year and a half later, Layla, my loyal and loving dog, faced a similar fate with the same diagnosis.

In her 10 joyful years, Layla provided solace and support, absorbing some of the pain that came with Amanda's passing. Dogs may seem ordinary, but Layla's extraordinary empathy was a comforting presence.

Both Amanda and Layla, my best friends, now watch over me, continuing to

inspire and drive me to better myself and contribute positively to the community

and the world. Their influence is embedded in the foundation of Awaken Fitness,

and in honor of Amanda, women, family, and friends, I present to you Strong AF.

Despite life's challenges, Amanda's spirit guides me to stand tall, dust off my

shoulders, wear a smile, and move forward.

The essence of being CONFIDENT,

SMART, DETERMINED, INDEPENDENT, COURAGEOUS, BADASS, and overall

Strong AF!