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PERFORMANCE PROGRAM
FEELING BORED WITH YOUR WORKOUTS? HITTING PLATEAUS, NOT SEEING THE RESULTS LIKE YOU USE TO
ATHLETIC PERFORMANCE PROGRAM
Regardless of your age or experience, sport or activity, goals or history – every BODY is an athlete.
Living to our best takes effort, strength, courage and determination: all the qualities of an athlete.
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We will help AWAKEN THE WARRIOR WITHIN and unleash your inner athlete and guide you on a path of lifelong fitness and health with our expert health consultants.
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Push athletes through an invigorating variety of class formats including HIIT, boot camp, strength conditioning, speed and agility training in a supportive and inspiring environment.
Programs are supported by healthcare collaboration, personal trainers, and are focused around athletes’ total health.
YOUR PATH TO OPTIMAL PERFORMANCE
HERE'S WHAT YOU GET
BODY STRENGTH
Develop strength through compound exercises with expert coaching to ensure correct technique.
BODY POWER
Develop power, movement and fitness through functional exercises and tempos of varying intensities.
CORE STRENGTH
Designed to increase your static and dynamic core strength, reduce the likelihood of injury and increase your training gains.
Healthy Habits/Accountability coaching Weekly
Macronutrient and Calorie Intake
Guided Meal Plans, Meal Prep Tips & Tricks, Learn how to sustain AND BUILD MORE MUSCLE.
Access to the Awaken Fitness App, Unlimited In-App messaging with your coach
Limited Spots Available
$299/ 12 weeks
Push yourself to new LIMITS you never thought possible. The Awaken Warrior Program requires the mental and physical capacity of a champion with the coaching support and accountability to match.
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