Awaken Fitness offers DIFFERENT ways of training!
1:1 local training
1:1 virtual training via zoom or facetime
group work outs
customized personal workouts
I truly want you to become the best version of yourself and help you in any way possible. I have clients that are just starting, (never stepping foot in a gym), to advanced (working out for years and hitting plateaus or maximizing their training.)
In our training sessions we will encompass weighted and body weight exercises to help you lose weight, and gain muscle mass, all while achieving cardiovascular endurance. At Jo-Jo's Dojo, we do not stick to one style of exercises or work out. Specializing in Kettlebells, HIIT trainings, Circuit Training, and Animal Flow, this class is focused on helping you get and stay strong AF! I'm here to keep you motivated DAILY and provide YOU with coaching and personalized workouts. I'm here to keep you accountable and to help reach YOUR goals!